What a great saying to live by.  But oh so difficult too.

Today I was advising a friend not to worry about something he couldn’t control.  Their worrying wouldn’t change the outcome, so why waste the time and effort?  Worrying yourself sick about something only hurts you.  No one else will care.

Now all I have to do is practice what I preach!

I try!  If I find myself worrying about something, I try and step back and see the big picture. Will worrying change or influence what I am worrying about?  99% of the time it will be no.  So why bother?  Sometimes it works.  Not all the time, but sometimes.

So I am going to continue to try and live by the famous words of Bob Marley.

Don’t Worry Be Happy!